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Management

NS50 – ITD Mates Run the Standard Chartered Singapore Marathon

July 27, 2017
| No Comments
| big kid moment, Malays folks in the Army, Management, NS50, Running and life, Workout

There have not been many Malay Muslim NS stories (I think I have not seen any) and representations of our community’s contribution to NS and nation building is at best small. This being the 50th anniversary of NS, I think it is worthy and…

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What have I done? 

January 1, 2017
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| Leadership and life lessons from running, Management, Rules of running, Running and life

‘Twas December yesterday and 2016 closed. Time to reflect on the running and fitness goals set in January. Were they achieved? I had only 3 goals for Run4life.co:  To get more of the Malay Muslim community, my community to embrace fitness as a lifestyle choice…

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How many bridges span the Singapore River?

December 30, 2016
| 6 Comments
| Interesting places to run, Management, Running and life, Running Routes

How many bridges span the Singapore River? Starting from the river mouth at the confluence where the river empties into the Marina Bay, I counted 20 in the 5 plus kilometres  to Tanglin Road. At Tanglin Road the Singapore River ended and seem to…

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