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Running and life

Working out in Ramadan

May 5, 2019
| No Comments
| Interesting places to run, Leadership and life lessons from running, Running and life

In the Muslim holy month of Ramadan, faithfuls fast from dawn till dusk. Adherents abstain from food, fluids, sex and observe prayers and Godliness. Most will also cut out working out from their daily routines. But must they? Why? There is really no reason…

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Making a video is hard work

April 7, 2019
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| big kid moment, Management, Running and life

How difficult can it be to make a video? While advancements in technology have made it easier, at least, easier for someone who knows what he’s doing, it is still amazing to see how it is really done by a pro. It is not…

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Bukit Timah, You Never Walk Alone

January 20, 2019
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| Interesting places to run, Leadership and life lessons from running, Rules of running, Running and life, Running Routes

You will never walk alone if you have buddies like these guys. Even though you had not planned well enough and had relied mostly on knowledge which you thought was current, these guys will walk with you.  I had planned to trek up to…

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