Week 6 of Hashim’s Vlog – One man’s marathon Journey

It is week 6 of Hashim’s training towards his marathon goal. Hashim is running the 42 at SCSM 2019 . He is chronicling his journey. Read about his journey here.

The haze situation from the middle to the end of September did not help at all. Hashim has had to train indoors on the dreadmill, something that I myself do not like to do. But we have to adapt to the weather and press on. So Hashim had to resort to training indoors.

Not only was the haze in his path, but work schedule has not been kind to him. But still he pressed on. It is easy to press on if you have a written SMART goal. SMART goals help keep your eyes on the prize.

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Watch him on his dreadmill long run.

# The haze is largely caused by illegal industrial-scale slash-and-burn operations in the Indonesian provinces of South Sumatra and Riau in Indonesia’s Sumatra island, and Kalimantan on Indonesian Borneo.