Run for your life

Menu
  • Home
  • Blog
  • Inspirational Client Stories
  • Personal Fitness Coaching
  • R4L Nutrition Coaching

Month: October 2019

Week 6 of Hashim’s Vlog – One man’s marathon Journey

October 14, 2019
| No Comments
| big kid moment, Running and life

It is week 6 of Hashim’s training towards his marathon goal. Hashim is running the 42 at SCSM 2019 . He is chronicling his journey. Read about his journey here. The haze situation from the middle to the end of September did not help…

Read more →

Berlin Blitz

October 7, 2019
| No Comments
| big kid moment, Interesting places to run, Leadership and life lessons from running, Running and life, Running Routes

…it does not matter much how one starts but the ending is what counts.  Not giving up despite obstacle along the way but focus on the end result. For a 68 year young, cancer overcomer running with new replaced hip, I cannot but rejoice.     Charles…

Read more →

Categories

Archives

About Company
Run4life coaches physical fitness, nutrition and yoga. We coach you to be your better, healthier and happier self!
Yoga Classes and more
  • Yoga with Ka
  • R4L Nutrition Coaching
  • Personal Fitness Coaching
  • Request a consult
  • Always Yoga EUNOS Studio
  • Upcoming Events
Quick Links
  • Home
  • Blog
  • Recipes
  • A triathlete successfully road tests yoga and finds new springs.
  • Inspirational Client Stories
Contact info

run@run4life.co

87173016

https://www.run4life.co

Copyright © 2019. All rights reserved Design by Grace Themes