Sometimes we need the wisdom that comes from 50 years of living to define the next 35 fulfilling years. Live each day with purpose so the next day is lived with insight. Sanjay C Kuttan, my friend, author The culmination of the Singapore running…
Sometimes we need the wisdom that comes from 50 years of living to define the next 35 fulfilling years. Live each day with purpose so the next day is lived with insight. Sanjay C Kuttan, my friend, author The culmination of the Singapore running…
Last week I went for a run with my friend Enrico, Kona IM finisher, Boston marathon finisher, author of Clock Your BQ, trainer and coach. I had wanted to seek his opinion on a warm up routine, which I was asked to conduct for…
