All of this week, I had been on our family’s annual beach break. One week of nothing but run, sun, sea, surf and excellently scrumptious local food, wherever local might be. This year we are in Bali, actually almost every other year we would…
My usual long run day is Saturday. This week however, I was invited to a #TEDxSingapore event, The Undiscovered Country. This indeed was a hotbed of ideas, a come with an open mind, leave your prejudices behind kind of event. So instead, I ran…
The Standard Chartered Singapore Marathon is just around the corner and I have been scrambling to get in some hill repeats workout. That little itsy bitsy climb up Sheares Bridge after 35 or so km can be a killer if you are not prepared….
