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big kid moment

2021 SAF Day Challenge

July 1, 2021
| No Comments
| big kid moment, Leadership and life lessons from running, Workout

Hormat SAF…. Majulah Singapura…. We are proud to have been soldiers and served!

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International Day of Yoga 21 June

June 15, 2021
| No Comments
| big kid moment, Workout, Yoga

The UN has set aside 21 June as International Day of Yoga. The theme for this year is Yoga for well being.
Yoga is one path, not the only one, but a good path to maintain our balance and be well, physically, emotionally,…

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Circuit Breaker Goals

April 8, 2020
| 2 Comments
| big kid moment, Leadership and life lessons from running, Running and life, Workout

Last week our Prime Minister announced the most drastic measure yet in efforts to curb COVID19 infections. He called this measure, circuit breaker. A circuit breaker is an automatically operated electrical switch designed to protect an electrical circuit from damage caused by excess current from an overload or short circuit. In this…

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