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Month: June 2021

Sunday Breakfast

June 27, 2021
| No Comments
| Delicious stuff, Nutrition, Running and life

Healthy food can be delicious. Healthy foods can be those that you enjoy, that, some people say will kill you. I think, it is our habit that will kill us and not delicious food. Our habit of wolfing down our food. The habit of…

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Forest Within a City

June 23, 2021
| No Comments
| Interesting places to run, Running and life, Running Routes

Singapore is an amazing place. Despite all the hype about it being an urban city scape, small pockets of tranquil gathering of trees exist.

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So We Did The Yoga Mala on International Day of Yoga

June 22, 2021
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| Running and life, Workout, Yoga

On the morning of the 21st, Ironman EV and I performed the Yoga Mala to celebrate International Day of Yoga.
A Yoga Mala is an ancient yogic tradition, where one performs 108 sun salutations. The Yoga Mala is usually performed at a change of…

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