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Month: May 2019

Daan Park, a Green Lung in the City

May 19, 2019
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| Interesting places to run, Running and life

A green lung is an area of natural parkland within an urban region, whose purpose is to replenish the air with oxygen. During the day in photosynthesis trees inhale carbon dioxide and exhale oxygen. Apart from this, green spaces filter pollutants and dust from…

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Working out in Ramadan

May 5, 2019
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| Interesting places to run, Leadership and life lessons from running, Running and life

In the Muslim holy month of Ramadan, faithfuls fast from dawn till dusk. Adherents abstain from food, fluids, sex and observe prayers and Godliness. Most will also cut out working out from their daily routines. But must they? Why? There is really no reason…

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