My run yesterday on East Coast Park was a negative splits of sorts. Starting from Big Splash, my outbound to Sunset Bay Beach Bar was slower than my inbound. The weather too was split. The first half was gloriously sunny and my ink caught some…
The word ‘spartan’ means strict self discipline marked by self denial or avoidance of luxury and comfort. A ‘Spartan’ is a citizen of Sparta a city of ancient Greece. Today this city is called Sparti in Laconia Greece, with a population of 17,500. A…
On New Year’s Day I ran a route that I called the waterways in my neighbourhood. This route would take me along lower Seletar reservoir. After the run, I had written in my notes the following; “A refreshing misting drizzle made for an easy 10+…